Sperm count builders

My wife and I have been trying to conceive for a little less than a year with no luck. When such a situation occurs, you inevitably start asking yourself the hard questions: Is it her? Is it me? You also, inevitably, as I did, start thinking about your balls — and your sperm count, and how to increase said sperm count — a lot. Did I take too many taps to the nuts in college? I wondered.

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How to Increase Sperm Count | Fatherly

A low sperm count has often been linked with a zinc deficiency or a lack of essential vitamins. These include some antibiotics, anti-androgens, anti-inflammatories, antipsychotics, corticosteriods, anabolic steriods, exogenous testosterone and methadone. In most cases, once a person stops taking the drug his sperm will return to normal or increase, but it is worth checking with your GP if you have any worries. This is because when the body is stressed, it conserves energy and focuses on surviving, rather than reproducing. A healthy diet and exercise can be good places to start.
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Anabolic steroids and semen parameters in bodybuilders.

And this oh so precious resource is dwindling every year. I say excessive because if you looked around for 5 seconds you would see that you are surrounded by plastics. According to this study, one of the plastics we referred to above, BPA, is still to this day used in many canned foods. How can you stay safe while still having fun?
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Log in Advanced Search. Bulging biceps might make men more likely to appeal to the opposite sex, but extra muscle may take its toll on their sperm count. Men who look physically stronger tend to produce fewer sperm than their weaker-looking counterparts, according to a study of men carried out at the University of Western Australia. The study highlights a curious evolutionary trade-off between pre and post-mating selection.
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